Therapy for Life

Heal, Hope, Grow

You don’t have to carry it alone. Therapy can help you heal, increase your self-awareness, and help you move forward.

Psychotherapy for Individuals

Collaborative psychotherapy for individuals ages 14 and older to provide a space to explore challenges, build insight, and develop tools to support healing, growth, and meaningful change.

Eye Movement Desensitization & Reprocessing (EMDR)

EMDR is a highly-effective, evidence-based form of psychotherapy designed to treat a variety of symptoms associated with PTSD, anxiety, and trauma by utilizing bilateral stimulation to help the brain reprocess distressing memories.

Accelerated Resolution Therapy (ART)

ART is a brief, evidence-based form of psychotherapy that can reduce both physical and emotional symptoms associated with traumatic memories.

Specialties

  • Addiction Behavior

  • Adult Survivors of Childhood Trauma

  • Anxiety Disorders

  • Codependency

  • Depression / Mood Disorders

  • Dissociation

  • EMDR Therapy

  • Accelerated Resolution Therapy (ART)

  • Grief & Loss

  • Low Self-Esteem

  • LGBTQ+

  • Perfectionism

  • Phobias

  • Posttraumatic Stress Disorder (PTSD)

  • Relationship Issues & Conflict

  • Sexual Abuse

  • Spiritual Abuse / Issues

  • Stress Management

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